| filter: | +health +exercise +book +physical +training +body |
| tags: | body book exercise health physical training |
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$19.00 |
In Fitness for Children, one of America's best-known elementary fitness educators shares kid-tested strategies for turning children on to health and fitness.  |
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$199.00 |
In addition to the DVD described below, the following instructional aids for Fitness for Life , the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on wellness topics; <li. |
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$199.00 |
In addition to the DVD described below, the following instructional aids for Fitness for Life , the best-selling high school health-related fitness textbook, may also be purchased separately: a related DVD on physical fitness topic. |
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$44.45 |
Emphasis is placed on presenting the basic information on physical fitness, allowing the reader to choose a fitness program that is appropriate for his her way of life. The book includes coverage of a variety of physical activity programs, ranging from beginning to advanced. The programs presented focus on health-related fitness components, including muscular strength and endurance, flexibility, and cardiovascular fitness. New topics include: expanded coverage of cardiorespitory fitness, resistance training coverage, and more. |
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$224.06 |
Stores and transports your fitness steps neatly and easily Made of 1 1/4 galvanized steel with hard rubber casters Measures 24 W x 46 L x 64 H Has two compartments that measure 56 H x 15 1/2 W each Conveniently holds eighteen (18) 6 Fitness Steps or thirty-six (36) 4 Fitness Steps (NOT INCLUDED). |
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$19.95 |
Fitness made simple is improving the bodies and lives of men and woman everywhere. FITNESS MADE SIMPLE VIDEO - VHS FITNESS MADE SIMPLE highlights the personal training and nutrition program of fitness celebrity John Basedow. Over the past few years out of nowhere John has burst onto the fitness scene appearing in many national and regional exercise and bodybuilding related publications.an outstanding accomplishment he attributes all to the basic result producing muscle building and fat burning program he discusses on this tape. Whether you re just beginning to get into fitness or even if you ve reached a stumbling block in your current routine FITNESS M [...]. |
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$44.73 |
Creating Longevity in Fitness is designed for health fitness professionals who may be feeling a little burned out or wondering what steps to take next to make a change in their fitness career. The DVD emphasizes the fact that working full-time in the fitness industry can be a very rewarding career, and doesn t necessarily mean that health fitness professionals need to be stuck inside a gym 24/7. The DVD explains how health fitness professionals can either advance within their current organization or use their knowledge to step out of the box and try something new. Becoming a presenter, writing a book, producing a DVD, starting their own business?anythi [...]. |
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$11.00 |
Finally, a read as you go guide to lifelong health and fitness, ideal for the first time exerciser; or anyone who's tried but never found a fitness routine that they can stick to and enjoy. |
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$44.73 |
Start your fitness career by becoming an ACE-certified Group Fitness Instructor. Get prepared for the certification exam by studying with ACE's manuals and study aides. The Group Fitness Instructor Manual was designed to prepare fitness professionals to work in group and class settings. Developed and written by 17 of the industry's top experts, the Group Fitness Instructor Manual is an excellent resource, addressing the core competencies you need regardless of the types of classes you teach. Topics range from exercise physiology, anatomy, kinesiology, and health screening to adherence, injury prevention, and legal and professional responsibilities. Spe [...]. |
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$44.73 |
Kids Fitness Workout provides a detailed review of a workout that involves functional fundamental fitness training for kids. Among the fitness-related program aspects that this workout focuses on are strength, power, agility, reaction time, acceleration, and deceleration. Featuring a training program for children of all ages and fitness levels? athletes and non-athletes alike, the DVD explains and shows a creative and unique way to develop fitness in kids. Among the topics covered: safety considerations, dynamic warm-up, dynamic stretches, medicine ball warm-up, three-station exercise circuit, fitness exercises, and fitness games. Produced in cooperati [...]. |
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$44.73 |
Adhering to sound nutritional practices is an essential part of any well-considered fitness program. Unfortunately, some fitness professionals are confused about how much and what types of nutrition information they should give to their clients. Scope of Practice?Where Fitness Ends and Nutrition Begins discusses what a proper scope of practice involves and provides practical tips to help fitness professionals educate their clients about healthy eating, while staying within their professional boundaries. Among the topics covered: situational examples, nutrition counseling, fitness organizations, and registered dietitians. Produced in cooperation with ID [...]. |
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$33.95 |
The Senior Fitness Test DVD is a companion resource to the Senior Fitness Test Manual. It shows how to administer the test battery properly to both individuals and groups. It is particularly useful in training volunteers or peer mentors who work with the test administration. The Senior Fitness Test DVD illustrates how to conduct seven individual fitness test items involving common activities such as getting up from a chair, walking, lifting, bending, and stretching. It also explains what equipment is needed to conduct the test items, provides safety tips, and demonstrates how to score each test item. The Senior Fitness Test is the answer to the need fo [...]. |
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$44.73 |
Many organizations in the corporate world are beginning to recognize the positive relationship between physically fit employees and a healthy bottom line. Courting Corporate Fitness details how health fitness professionals can best approach, nurture, and develop corporate clients by discovering how to best match their services to an organization's diverse needs. Among the topics covered: why seek corporate fitness clients, where to start who to meet, how to package present services, how to instill a fit corporate culture, case studies, and key corporate fitness messages. Produced in cooperation with IDEA Health & Fitness Association. |
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$62.64 |
Fitness Walking presents a comprehensive overview of the key factors and techniques involved in designing and implementing sound fitness walking programs. Featuring two separate video programs?Developing Fitness Walking Programs and Developing Distance and Interval Training Programs for Fitness Walking, the DVD provides an exceptional instructional tool for understanding the various types of walking programs. Produced in cooperation with the American College of Sports Medicine (ACSM). |
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$62.00 |
Health Fitness Instructor's Handbook, Fourth Edition, is the most comprehensive and up-to-date book available for health and fitness professionals who want to learn about the latest advances in physical fitness. |
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$67.12 |
Fitness and Healthcare in America examines the expanding role of health fitness clubs in the healthcare continuum in America. Featuring three separate video programs?Rethinking Healthcare in America: How the Health Club Can Expand the Healthcare Continuum; Should Fitness Be Part of the Healthcare Continuum?; and How to Develop a Hospital-Based Fitness Center, the DVD provides ideas, information, and insight into how health fitness club operators can take advantage of the healthcare crisis in America. Produced in cooperation with the American College of Sports Medicine. |
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$38.00 |
When you can t get to a gym, the Stroller Strides Fitness Kit lets you turn your stroller time into a total body work out. Two exercise tubes of different tensions, a water bottle drink holder, and fitness manual give you the tools to tone your body and improve your outlook on life. The Stroller Strides Fitness Kit is standard equipment on all Stroller Strides Fitness Strollers and is also available for any other BOB stroller. |
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$35.00 |
When you can t get to a gym, the Stroller Strides Fitness Kit lets you turn your stroller time into a total body work out. Two exercise tubes of different tensions, a water bottle drink holder, and fitness manual give you the tools to tone your body and improve your outlook on life. The Stroller Strides Fitness Kit is standard equipment on all Stroller Strides Fitness Strollers and is also available for any other BOB stroller. |
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$13.97 |
Fitness is a lifestyle magazine for active, young women. It presents a realistic, balanced approach to good health covering a wide range of topics that promote total fitness of body, mind and spirit. |
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$19.95 |
Health & Fitness - Exercise Health & Fitness - General. |
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$16.95 |
Health & Fitness - Exercise Health & Fitness - General. |
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$44.73 |
Vol. #1?Program Principles and Guidelines presents a clear and concise overview of the principles and guidelines that provide the conceptual basis of kickboxing fitness. The DVD offers a detailed discussion of how and why kickboxing can provide individuals a safe, effective, and challenging workout. The DVD also explains why kickboxing is an activity that offers something for everyone. Among the topics covered: what is kickbox fitness, what components of physical fitness does kickbox fitness develop, what do you need to start a kickbox program, basic components, what makes kickbox fitness different, can any individual participate, and a typical class. [...]. |
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$75.95 |
The fifth edition of Advanced Fitness Assessment and Exercise Prescription provides a comprehensive and advanced approach to physical fitness appraisal and exercise prescription. With new information, expanded chapters, and an array of ancillary materials, this text will serve as a unique resource for both students and practitioners. Advanced Fitness Assessment and Exercise Prescription, Fifth Edition , provides a well-balanced approach to the assessment of physical fitness and the design of exercise programs, addressing cardio respiratory endurance, muscular fitness, body weight and composition, and flexibility. Two chapters are dedicated to each of t [...]. |
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$61.95 |
Lifestyle fitness coaching is an emerging field in the health and fitness industry. Centered on an ongoing and guided process of dialogue, Lifestyle Fitness Coaching offers a systematic approach to help fitness professionals understand their clients needs, interests, and personal orientations and use the information to direct clients toward achieving their health and personal goals. Lifestyle Fitness Coaching contains detailed information on coaching dialogues between the health fitness professional and the client, addressing issues such as the types of questions to ask, how to provide feedback effectively, and how to make referrals. The text includes [...]. |
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$147.95 |
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$15.95 |
Soaring in popularity as a major participant sport worldwide, in-line skating offers everything from fun and fitness to highly competitive training and racing. Fitness In-Line Skating is the first book to provide expert training advice to in-line skaters of all abilities. The perfect training guide to help skaters reach their fitness goals, this easy-to-use reference features 48 different workouts grouped across six different training zones of increasing difficulty. Each color-coded zone is designed to challenge skaters in duration and intensity, so skaters can quickly find a workout that fits their needs. Fitness In-Line Skating is part of the Fitness [...]. |
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$47.00 |
Meet the unique needs of all females, young and old, in health and fitness settings. Women's Fitness Program Development introduces a groundbreaking model for women's health and fitness. |
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$48.95 |
Meet the unique needs of all females, young and old, in health and fitness settings. Women's Fitness Program Development introduces a groundbreaking model for women's health and fitness. Build a solid theoretical basis for girls and women's health and fitness programming. Develop programs that take into account how females see the world. Find touchstones that motivate clients to achieve a lifetime of fitness. Design your classes around women's physical, psychological, social, and emotional needs. Learn about appropriate exercises and positions for females at different life stages. Written by a fitness expert with more than 30 years experience teaching [...]. |
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$39.85 |
The definitive handbook for developing accessible fitness programs No single book offers more information for developing and conducting exercise programs for groups that include people with physical disabilities. In Fitness Programming and Physical Disability, a dozen authorities in exercise science and adapted exercise programming explain how to effectively and safely modify existing programs for individuals with physical disabilities--without changing the quality or nature of the activity. Fitness Programming and Physical Disability is an important reference for health fitness instructors, rehabilitation specialists, and fitness directors who design [...]. |
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$15.95 |
Soaring in popularity as a major participant sport worldwide, in-line skating offers everything from fun and fitness to highly competitive training and racing. Fitness In-Line Skating is the first book to provide expert training advice to in-line skaters of all abilities. The perfect training guide to help skaters reach their fitness goals, this easy-to-use reference features 48 different workouts grouped across six different training zones of increasing difficulty. Each color-coded zone is designed to challenge skaters in duration and intensity, so skaters can quickly find a workout that fits their needs. Fitness In-Line Skating is part of the Fitness [...]. |
